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Active couple walking barefoot along a Mallorca cove at sunrise.

Palma de Mallorca · Balearic Islands

IHHT in Mallorca — cell training with mountain air in Palma

ZELLGIPFEL guides people and businesses across Mallorca through intermittent hypoxic–hyperoxic training: 20 to 40 minutes lying down, with no physical effort. We advise in German, English and Spanish — from Palma across the whole island.

  • Based in Palma de Mallorca
  • Class IIa medical device
  • Made in Germany
  • Advice in DE · EN · ES

Free, non-binding and with no sales pressure.

Why IHHT and Mallorca go well together

Mallorca is an island of movement: road cycling in the Serra de Tramuntana, hiking the coastal trails, swimming, padel, sailing. Anyone who stays that active also pays attention to the recovery in between — and that is where cell training comes in.

With IHHT you breathe through a mask, alternating between air with less and air with more oxygen. The stimulus resembles time spent at altitude, except that you simply lie still. No sweating, no sports kit, nothing to do afterwards.

We support private clients in their island homes as well as clinics, longevity centres, hotels, spas and studios that want to add IHHT to what they offer.

Road cyclist on a winding Serra de Tramuntana road overlooking the sea.
Serra de Tramuntana — in Mallorca, staying active and recovering well go hand in hand.

Who it is for

Who we work with in Mallorca

Four typical starting points — each with its own route to the right setup.

Residents and second homes

A permanent station in the finca or city apartment, installed and explained on site. Instruction for the whole household on request.

Athletes

Cycling, triathlon, trail running: cell training as a calm building block alongside the actual training plan — especially during intense island weeks.

Clinics and longevity centres

An addition to an existing offering, including team training, workflow planning and a realistic look at utilisation.

Hotels, spas and studios

One quiet room is enough. We plan space, workflow and supervision so the setup runs without any building work.

How it works

What a session looks like

Always the same structure, always individually controlled.

How an IHHT session works

  • Lower oxygen
  • Higher oxygen

Schematic: phases alternate, with length and intensity based on your readings.

    01

    Settling in

    You lie or sit comfortably and put on the mask. Oxygen saturation and pulse are measured throughout.

    02

    Intervals

    Air with less and more oxygen in turn, with length and intensity adjusted to your readings.

    03

    Winding down

    A calm final phase and a short look at the session data. Then your day carries on as normal.

Technology

The equipment behind it

Devices and procedure meet European requirements for medical devices.

Class IIa medical device

Certified under MDR 2017/745, manufactured to ISO 13485:2016.

Made in Germany

Developed and built in Germany, with service and maintenance clearly arranged.

Continuous measurement

Oxygen saturation and pulse steer the intervals in real time.

Quiet operation

Suitable for living rooms, treatment rooms and hotel relaxation areas.

Location

ZELLGIPFEL in Palma

A contact on the island rather than a hotline: advice, installation and instruction all come from us in person.

Base
Palma de Mallorca, Balearic Islands
Languages
German, English, Spanish
First consultation
Free and non-binding
Appointments
On the island or by video call
Calle del Bisbe Jaume 10, 07015 Palma, Baleares

Areas we cover

  • Palma
  • Calvià
  • Andratx
  • Santa Ponça
  • Portals
  • Llucmajor
  • Manacor
  • Pollença
  • Alcúdia

And the rest of the island. Beyond Mallorca we also advise clients in Germany, Austria and Switzerland.

Scientific background

Guided by Dr Arkadi Prokopov

Dr Arkadi Prokopov is a physician and hypoxia researcher who shaped the development of intermittent hypoxic–hyperoxic training. He supports ZELLGIPFEL as a mentor.

See Dr Arkadi Prokopov's profile

From the journal

Read more about IHHT in Mallorca

Common questions

IHHT in Mallorca — answered briefly

Where in Mallorca is ZELLGIPFEL based?

We are based in Palma de Mallorca. Advice, installation and instruction take place where you are — in Palma, the south-west, the north or anywhere else on the island.

Do I need to be athletic for IHHT?

No. The session takes place sitting or lying down, with no physical effort. What matters is the individually controlled air mixture, not movement.

How long does a session take?

Usually 20 to 40 minutes, including settling in and a short review of the data.

Which language will I be advised in?

German, English or Spanish — you choose whichever you are most comfortable with.

Does IHHT suit our hotel or clinic on the island?

Often it does. You need a quiet room, a power socket and one trained contact person. We provide a calculator to estimate utilisation.

Is a medical check-up required?

If you have a pre-existing condition or are in treatment, a medical assessment is required before using IHHT.

All FAQs on IHHT Mallorca, altitude training in Palma and longevity

Next step

Let's talk about your setup in Mallorca

Tell us briefly what you have in mind — home, clinic, hotel or studio. We will come back with an honest assessment.

Request a free first consultation

Free, non-binding and with no sales pressure.

IHHT is not a medicine and replaces neither a medical diagnosis nor treatment. Experiences differ from person to person. If you have a pre-existing condition, a medical assessment is required.